Lifestyle Online Coaching
If you’re looking to improve your physical health, mental well-being, and overall mindset, I’m here to assist you. With personalised goal setting and guidance, lifestyle coaching takes into account your individual lifestyle and preferences to create a plan that is both easy and enjoyable to follow. This makes it a sustainable approach in the long run and helps you achieve your desired outcomes.
Competition Prep
If you are interested in competing in the bikini division, I can provide you with guidance throughout your entire journey to the stage. Whether you’re a first-time competitor or an experienced athlete, I can help you achieve the right physique for the category. I will help you with your presentation and everything you need to know about the journey, so you can confidently showcase all your hard work.
VH PRO COACHING 